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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Culbin

In the 7 days ending Oct 18, 2009:

activity # timemileskm+m
  Orienteering1 51:09 4.1(12:28) 6.6(7:45)
  Total1 51:09 4.1(12:28) 6.6(7:45)

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Saturday Oct 17, 2009 #

Event: Cambridge City Race
 

Orienteering race 51:09 [5] 6.6 km (7:45 / km)
shoes: Asics

Cambridge was great except for not being allowed to run on the grass. I was tempted several times but didn't, too many marshals about:)

Friday Oct 16, 2009 #

Note
(rest day)

Thursday Oct 15, 2009 #

Note
(rest day)

Wednesday Oct 14, 2009 #

Note
(rest day)

Tuesday Oct 13, 2009 #

Note
(rest day)

Pain in my back so taking it easy ready for Cambridge.

Monday Oct 12, 2009 #

Note
(rest day)

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