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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clone

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Road Run1 33:10 2.92(11:21) 4.7(7:03) 28
  Total1 33:10 2.92(11:21) 4.7(7:03) 28

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Su

Sunday Sep 3, 2017 #

Road Run 33:10 [2] 4.7 km (7:03 / km) +28m 6:51 / km
shoes: Altra Torin 2.0

Easy jog with the pram to get little lady to sleep.

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