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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clone

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Cycle - MTB1 47:17 9.57(12.1/h) 15.4(19.5/h) 173
  Total1 47:17 9.57(4:56) 15.4(3:04) 173

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Wednesday Nov 8, 2017 #

Cycle - MTB (commute to) 23:43 [3] 7.8 km (19.7 kph) +61m
shoes: MTB - Camber Comp

Cycle - MTB (commute back) 23:34 [3] 7.6 km (19.3 kph) +112m
shoes: MTB - Camber Comp

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