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Training Log Archive: Clone

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Trail Run1 31:29 3.42(9:13) 5.5(5:43) 60
  Total1 31:29 3.42(9:13) 5.5(5:43) 60

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Mo

Monday Nov 20, 2017 #

Trail Run 31:29 [3] 5.5 km (5:43 / km) +60m 5:26 / km
ahr:164 max:208 shoes: Salomon Speedcross Pro Red

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