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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clone

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Road Run1 27:14 3.11(8:46) 5.0(5:27) 100
  Total1 27:14 3.11(8:46) 5.0(5:27) 100

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Wednesday Jan 24, 2018 #

Road Run 27:14 [3] 5.0 km (5:27 / km) +100m 4:57 / km
ahr:163 max:181 shoes: Altra Torin 2.0

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