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Training Log Archive: Clone

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Cycle - Racer1 33:01 8.7(15.8/h) 14.0(25.4/h) 144
  Total1 33:01 8.7(3:48) 14.0(2:22) 144

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Su

Sunday Feb 11, 2018 #

Cycle - Racer (Jonkers gate & back) 33:01 [3] 14.0 km (25.4 kph) +144m
ahr:146 max:162 shoes: RD - Bianchi

this time out was into the wind, huge diff.

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