Training Log Archive: DolfIn the 1 days ending Mar 1, 2011:
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Tuesday Mar 1, 2011 #
Ride (commute) 1:06:21 [3] 30.5 km (27.6 kph) +187m
ahr:149 max:136 shoes: Giant Anthem X3
Hot again and I ran out of water around Joondalup.
I started to feel a bit crook so I stopped at Currambine station today.
Felt pretty bad when I got home but ok by later in the evening, I' thinking it may have been a dodgy lunch.
I started to feel a bit crook so I stopped at Currambine station today.
Felt pretty bad when I got home but ok by later in the evening, I' thinking it may have been a dodgy lunch.