Training Log Archive: GibboIn the 7 days ending Dec 6, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 5, 2015 #
Running 16:00 [3] 3.25 km (4:55 / km)
shoes: green newbalance
Ran to corso and back v. tired think it is because i am sick. Ran 2km then walked a bit back before running the end home.
Physically exhausting, nearly impossible to run faster than 5min/km
Physically exhausting, nearly impossible to run faster than 5min/km
Friday Dec 4, 2015 #
Swimming (@Perants) 15:00 [3]
laps of pool