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Training Log Archive: CampBell

In the 7 days ending Aug 16, 2008:

activity # timemileskm+m
  running1 34:00 0.2(2:52:04) 0.32(1:46:55) 20
  Total1 34:00 0.2(2:52:04) 0.32(1:46:55) 20

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0:34
0:00
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SuMoTuWeThFrSa

Monday Aug 11, 2008 #

running 34:00 [3] 0.32 km (1:46:55 / km) +20m 1:21:20 / km

5 x 318m hill

grass

8min recoverys

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