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Training Log Archive: Philipp

In the 1 days ending Feb 12, 2009:

activity # timemileskm+m
  Strength1 1:00:00
  Alternative1 20:00
  Total1 1:20:00

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1:20
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Th

Thursday Feb 12, 2009 #

Alternative warm up/down (Hometrainer) 20:00 [2]

Strength 1:00:00 [3]

Felt so tired today. Rest day tomorrow.

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