Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Philipp

In the 1 days ending Apr 16, 2009:

activity # timemileskm+m
  Orienteering1 1:14:00 4.97(14:53) 8.0(9:15) 30021c
  Running1 20:00
  Total1 1:34:00 4.97 8.0 30021c

«»
1:34
0:00
» now
Th

Thursday Apr 16, 2009 #

Orienteering 1:14:00 [4] **** 8.0 km (9:15 / km) +300m 7:47 / km
21c

7,1km 300hm

Running warm up/down 20:00 [1]

« Earlier | Later »