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Training Log Archive: Philipp

In the 1 days ending Mar 9, 2010:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 32:56 3.75(8:47) 6.03(5:28) 100
  Total2 1:32:56 3.75 6.03 100

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Tu

Tuesday Mar 9, 2010 #

5 PM

Running 32:56 [1] 6.03 km (5:28 / km) +100m 5:03 / km
shoes: asics Cumulus

8 PM

Strength 1:00:00 [3]

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