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Training Log Archive: Philipp

In the 1 days ending Mar 17, 2010:

activity # timemileskm+m
  Running1 1:30:00
  Total1 1:30:00

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We

Wednesday Mar 17, 2010 #

6 PM

Running intervals 1:30:00 [4]
shoes: asics Cumulus

warm up/down
6*3min (3 uphill)

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