Training Log Archive: Philipp
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Strength | 8 | 10:00:00 | | | | | | | | | |
| Running | 9 | 6:48:21 | 45.81 | (8:55) | 73.72 | (5:32) | 1058 | | | | |
| Stretching | 15 | 4:20:00 | | | | | | | | | |
| Cycling | 1 | 3:37:04 | 37.61 | (5:46) | 60.53 | (3:35) | 1115 | | | | |
| Orienteering | 2 | 1:39:03 | 9.63 | (10:17) | 15.5 | (6:23) | 250 | | | | |
| Alternative | 1 | 1:30:00 | | | | | | | | | |
| Total | 27 | 27:54:28 | 93.05 | | 149.75 | | 2423 | | | | |
| [1-5] | 21 | 23:54:28 | | | | | | | | | | averages - weight:62kg |
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Individual entries not listed for report periods longer than a month.
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