In the 7 days ending Jan 17, 2010:
Strength 30:00 [1]
Running race 44:20 [3] 10.0 km (4:26 / km) +75m 4:16 / km (injured) shoes: asics Cumulus
Running 1:30:00 [4] shoes: asics Cumulus
Alternative (soccer) 45:00 [2]
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