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Training Log Archive: Philipp

In the 7 days ending Feb 14, 2010:

activity # timemileskm+m
  Running1 1:30:00 6.21(14:29) 10.0(9:00)
  Alternative1 1:00:00
  Total2 2:30:00 6.21 10.0

«»
1:30
0:00
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MoTuWeThFrSaSu

Sunday Feb 14, 2010 #

Event: BW Crossmeisterschaften
 

Note
(sick)

No race because Im too sick...

Friday Feb 12, 2010 #

Note
(sick)

Not good...

Wednesday Feb 10, 2010 #

6 PM

Running intervals 1:30:00 [4] 10.0 km (9:00 / km)
shoes: asics Cumulus

Monday Feb 8, 2010 #

Alternative 1:00:00 [2]

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