Training Log Archive: FoxShadow
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Adventure Race | 10 | 96:19:30 | 101.0 | | 162.54 | | | | | | |
| | Cycling | 48 | 78:30:24 | 484.25 | | 779.32 | | | | | | |
| | Mountain Biking | 37 | 58:53:55 | 350.9 | | 564.72 | | | | | | |
| | Running | 59 | 56:11:55 | 321.79 | | 517.87 | | | | | | |
| | orienteering | 34 | 55:27:54 | 69.52 | | 111.88 | | | | | | |
| | Curling | 14 | 27:10:00 | | | | | | | | | |
| | Alpine Skiing | 7 | 24:55:00 | | | | | | | | | |
| | XC Skiing | 13 | 19:19:51 | 104.84 | | 168.72 | | | | | | |
| | Exercise Bike | 15 | 15:18:00 | | | | | | | | | |
| | Unspecified | 4 | 12:29:00 | | | | | | | | | |
| | Paddling | 4 | 12:09:30 | 18.5 | | 29.77 | | | | | | |
| | Strength Training | 13 | 9:05:00 | | | | | | | | | |
| | Hiking | 4 | 7:50:00 | 20.8 | | 33.47 | | | | | | |
| | Creek bombing | 5 | 6:00:00 | 17.0 | | 27.36 | | | | | | |
| | Broomball! | 6 | 5:25:00 | 5.0 | | 8.05 | | | | | | |
| | Splitting wood | 4 | 4:50:00 | | | | | | | | | |
| | Deep Woods Paintball | 1 | 4:00:00 | | | | | | | | | |
| | Manual labor | 1 | 4:00:00 | | | | | | | | | |
| | Kickball | 4 | 3:45:00 | | | | | | | | | |
| | Beach volleyball | 1 | 2:00:00 | | | | | | | | | |
| | Soccer | 1 | 2:00:00 | | | | | | | | | |
| | Snowshoeing | 1 | 1:30:00 | | | | | | | | | |
| | Yowsa!!! | 2 | 1:25:00 | | | | | | | | | |
| | Flag Football | 1 | 45:00 | | | | | | | | | |
| | Total | 246 | 509:19:59 | 1493.6 | | 2403.72 | | | | | | |
| | [1-5] | 242 | 496:09:59 | | | | | | | | | | | averages - weight:189lbs |
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Individual entries not listed for report periods longer than a month.
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