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Training Log Archive: FoxShadow

In the 7 days ending Dec 26, 2009:

activity # timemileskm+m
  Snowshoeing1 1:50:00 6.0(18:20) 9.66(11:24)
  Running1 1:40:00 6.0(16:40) 9.66(10:21)
  XC Skiing1 1:30:00 8.08(11:08) 13.0(6:55)
  Yowsa!!!3 1:20:00
  Walking Rosie1 35:00 1.5(23:20) 2.41(14:30)
  Total5 6:55:00 21.58 34.73

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Saturday Dec 26, 2009 #

XC Skiing 1:30:00 [3] 13.0 km (6:55 / km)

Dr. Andrei and I hit up the full loop at hyland and then did a second 3.3k loop at the end. There were more people out skiing than I've ever seen. I fell going up the hill in front of what Andrei called a "very pretty girl". I think he may have believed me when I told him it was intentional. It was not. The snow challenge is over, but I'm here logging. What does this mean? What am I doing?

Friday Dec 25, 2009 #

Running 1:40:00 [3] 6.0 mi (16:40 / mi)

Ran the intermediate loop again at Leb. A bit faster today, as there was less fresh snow. But it was still gorgeous, and good specific training for POCAR. This concludes my snow challenge log - just made it past the 4 hour mark. If I could include shoveling I think I'd be near 10, however.

Thursday Dec 24, 2009 #

Walking Rosie 35:00 [1] 1.5 mi (23:20 / mi)

First entry for the OTNT Snow Challenge. Too bad the XC skiing yesterday afternoon was just outside the 6 PM snow challenge kick off, it was snowing the whole time!

Snowshoeing 1:50:00 [3] 6.0 mi (18:20 / mi)

Snowshoeing the intermediate loop at Lebanon Hills in hopes of packing it out enough to ride it after the snow storm. Not sure how long it is, I'd guess by the time I was out there it was well over five miles. I was jogging most of the time except up the hills on the east side of the park. I was really working--for much of it I was breaking trail. It was gorgeous out there--one of my favorite trails. A great idea if anyone is looking to log some Snow Challenge hours, although I did it alone, it would be really fun to do with family. And it would really help us mtn. bikers get out on the trail again as soon as possible!

Yowsa!!! 30:00 [3]

Wednesday Dec 23, 2009 #

Yowsa!!! 30:00 [3]

Tuesday Dec 22, 2009 #

Yowsa!!! 20:00 [3]

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