Training Log Archive: FoxShadow

What a day at Riverbend nature center. Awesome weather and an awesome course. 90-minute score-O has always been my favorite orienteering format and this one was one of the better. Winter off trail travel was really slow, (I don't know how and Andrei cleared the course as fast as he did), but that works itself into strategy and did not make is any less fun than a summer meet. I had a good run with only one two-minute mistake and maybe a few other 30 second ones. Good course by MoBiz!

I started my garmin at 217, my second control. I had my HR strap on but apparently it didn't pick up the data, bummer! I was redlining nearly the whole race.

My route choice, if not apparent from the GPS data was 220, 217, 218, 221, 22, 205, 202, 201, 204 (should have grabbed 203 first) 205, 210, 209, 223, 211, 215, 214 (skip 212) 213, 206, 216, 217, 219.

Event: Snowgaine!
 

Fun group skiing with MoBiz, Jesse Stueve, Julia and the doctor. Nice relaxed pace made for good conversation.

Best leb ride of the winter. The snowmobile tracks have set up well and scott and I were able to get in the x and the xx and an intermediate loop.

Got out for the second ski ski since the Pepsi Challenge - I need to get out more often, but for a few reasons, none of them too compelling, I've not been getting out. This maybe be related due to the fact that I'm still at 190lbs. I need to pull it together, it's just a bit harder in these dark months.

C • Funny. 1