Training Log Archive: FoxShadow

Nice sunny evening at lebanon. X to xx to parking lot back in for another x loop. Great day for a ride. Feeling 80%. Going to see doc on thursday for the sore throat that's been around too long, and also for sore right foot (bone bruise I think).

Running down at the riverbottoms. Fun trail run.

http://reviews.mtbr.com/niner-bikes-new-carbon-jet...

Perhaps the nastiest bike I've ever seen. If anyone is in the market to switch to a 29er, above find my recommendation.

C • Nice looking bike 5

Went to check out Rick Odger's class that he's putting on for Adventure Racing training. It was a fun class and we got a good well rounded workout in at a fun park (sunfish lake park). Started with a circuit workout and then got out on a map and did 7 CP's with various challenges at each CP. A good time.

Still enough congestion to feel underwater and a sore throat. No fun. Felt better yesterday than today. I thought I never got sick in the summer.

C • Still? 1

Totally awesome paddle. Sand Creek. Flipped twice in rapids but did not take the medal for danger. That goes to Mike and GJ who both got sucked underneath a tree strainer and came out the other side.

Pics:

https://picasaweb.google.com/103112954064728347487...#