Training Log Archive: FoxShadowIn the 7 days ending Oct 22, 2011:
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Saturday Oct 22, 2011 #
Note
(sick)
Sore throat and cold from Wednesday through this weekend. Feeling better today.
Mountain Biking 1:10:00 [3]
Hot lap at leb. Didn't have a lot of power in the legs.
Thursday Oct 20, 2011 #
orienteering 3:00:00 [1]
Setting, checking, and watching the Night-O. Great night, really fun to watch.
Sunday Oct 16, 2011 #
orienteering 1:15:00 [2]
Scouting and taping for Thursday's adventure run. The first course I set was a bit too green, but I have a nice run set now. Todd may be able to vet it in the next day or too. Should be a great course, that park has some nice open oak forest terrain.
Mountain Biking 1:20:00 [3]
Lebanon hills loops. The new parking lot area is huge. it's going to be a mega-plex.