Training Log Archive: FoxShadow

Great game, a fun 3-1 win with two tallies on my scorecard. Worth skipping the frozen half marathon for- barely.

Although not many are in the park we are, we think we may have it right. No idea where in the relatively big park it is though. Hopefully tonight's clue does not blow our cover and give away what we already know. Especially with a "within the park" clue. Int he park for 3.5 hours, just logging the actual hiking BTW.

Went to scout a new park we like. It looked promising!

Trainer / treadmill combo.

Scouting possible park location. Did not look particularly buttery.

Despite liking lilydale early, we now are at Crosby Farm. Seem too easy though, so I suspect it is. A red herring early is something a wise hunter sees coming...

Trainer during biggest loser. A few interval efforts. Pretty damn boring.

Shredmill.

half mile at 8min/m
half mile at 7min/m.

Five miles.

Ice biking on the bare ice of the chain of lakes in the frozen fridgedness of the day.

5 degrees with -10 windchill but hey, had to get in a ride before tomorrow when -20 windchill will persist through much of the day.

Finally feeling pretty good - I'm back to above 90%.