Training Log Archive: DangermanIn the 1 days ending Nov 5, 2008:
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Wednesday Nov 5, 2008 #
MTB (Long Slow Distance) 2:25:00 [3] 54.0 km (22.3 kph)
ahr:119 max:158 shoes: Tioga Terrafirma (Tyres)
Just an easy ride to use up 2 hours. Out to Swan Valley, Reid Highway to Midland and back. I thought my speedo was way out initially, I was averaging 30 kph! But when I turned back I realised the westerly wind must have been pushing me along quite a bit. The ride back was less fun and a bit slower.