Training Log Archive: Dangerman

Rest day today. Got to recover from the weekend's over exertion.
Right bicep feels like it is on the edge of a sprain, so better ease up and let it fix itself. Legs a bit sore too, but not nearly as bad as last time.
Had take away today (meat samosas). Reviewed my eating this morning and noted that I have had very little protein. Maybe more will reduce the cravings?

I was going to log this but keeping in mind Juffy's recent comments, i'll note it instead. I just sat through a 30 minute tirade from a great paddler and boat (edit - thanks tooms, you spot everything!) builder that happens to be a brother of another even greater paddler and boat builder, about boats, boats and more boats and what i needed to do and what the owner of the company that built my boat said to him and how he shouldn't have done that and how stainless steel is old hat on boats and that breather holes and the way to go and that kevlar is a brand name so make sure you use spectra and ahhhhhhhhhhh.

C • harangued 3