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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Osolento

In the 7 days ending Feb 1, 2003:

activity # timemileskm+m
  Orienteering1 51:20 3.36(15:18) 5.4(9:30) 1209 /9c100%
  Total1 51:20 3.36(15:18) 5.4(9:30) 1209 /9c100%

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Sunday Jan 26, 2003 #

Orienteering 51:20 [4] 5.4 km (9:30 / km) +120m 8:33 / km
spiked:9/9c

DVOA President's Cup at French Creek Central. Course 5.2k, 120m with mass start and portions of map cut out. Took two frozen lake traverses. Big fun.

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