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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 1 days ending Jul 5:

activity # timemileskm+m
  orienteering1 2:52:04 5.58(30:50) 8.98(19:09) 26218 /22c81%
  Total1 2:52:04 5.58(30:50) 8.98(19:09) 26218 /22c81%

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Fr

Friday Jul 5 #

12 PM

orienteering (course setting) 2:52:04 [1] 8.98 km (19:09 / km) +262m 16:43 / km
spiked:18/22c

Gunstock, mix of mountain biking and walking. The bike was definitely worthwhile, got me between areas with less effort and a lot less time than if I'd been walking, but for the last section that I did, it would not have been helpful, so I tossed it back in the car. Hot (low 90s) and pretty humid, totally draining, and this was all I could take. After having had quite a bit of water, I had no trouble draining a liter of Coke on the way home. Mosquitoes were getting bad at the and, but I only found one tick (on the seat of my car). I'm hoping that one more day out there will do it, or close to it at least.

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