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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 1 days ending Jan 10, 2020:

activity # timemileskm+m
  hiking1 1:55:53 2.81(41:15) 4.52(25:38) 34
  Total1 1:55:53 2.81(41:15) 4.52(25:38) 34
  [1-5]1 1:09:23

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Fr

Friday Jan 10, 2020 #

4 PM

hiking (sand) 1:55:53 intensity: (46:30 @0) + (1:09:23 @1) 4.52 km (25:38 / km) +34m 24:43 / km
shoes: Oboz Sawtooth II

Crane Beach Full Moon Hike with Nancy (and about 20 other people). A fair bit of standing still and hearing information that we had mostly heard on the previous one of these. Fairly warm evening (around 50F I think), but unfortunately the moon didn't come out from behind the clouds until after we had left.
11 PM

Note

J-J's Ten (plus one) Memorable Orienteering Experiences List, #10

Happy Valley WMA, New York, 7/31/2011 (US Championships)
I started out running Red M21B at A-meets in 1986. Once I moved up to Blue at the last A-meet of the year in 1988, I stayed on Blue until I was past age 40, and then started running Red at meets where I was also working finish/results, because it got to be too much for one day. Eventually I migrated to mostly Red, running M40 and then M45, but after I turned 50 I thought about it, and decided that these five year age categories make no sense, and we should all be running M35, so that’s what I’ve been doing since. And there was the one exception that I wrote about last week when I ran Brown ecause I was sick.
But the year I was turning 50, I decided to give Green one shot at the US (Two-Day) Champs. Due to my autumn birthday, I wasn’t even actually 50 yet, so it was the ideal time to try. As it turns out, I succeeded, with no help from my awful Saturday run, but a pretty good result on Sunday. (Behind only PG, by four minutes, and at the time he was already ten years older than I am now.)
Since this was in the Attackpoint era, I wrote it up and you can read about it here.

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