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Training Log Archive: CleverSky

In the 1 days ending Jan 24:

activity # timemileskm+m
  running1 29:10 2.52(11:34) 4.06(7:11) 73
  Total1 29:10 2.52(11:34) 4.06(7:11) 73

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Fr

Friday Jan 24 #

5 PM

running (pavement) 29:10 [2] 4.06 km (7:11 / km) +73m 6:36 / km
shoes: Saucony Guide 8 Powergrid

Holman Street out and back, In The Dark. Ihad plans to do something different, skating at Delaney. If I had gone before work, that likely would have been fine. But I waited until after work, and the temperature had gotten up into the mid 40s F during the day. The ice was plenty thick (I gave up on trying to chop through when I got down 10 cm or so), but the warm day had softened up the top cm or so, and the skate blades sank into it. My GPS watch had gone dead anyway. So I gave up after about a minute, came home and grabbed my other watch, and went for a run instead.

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