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Training Log Archive: CleverSky

In the 1 days ending Jan 23, 2021:

activity # timemileskm+m
  running1 57:12 3.98(14:23) 6.4(8:56) 88
  Total1 57:12 3.98(14:23) 6.4(8:56) 88

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Sa

Saturday Jan 23, 2021 #

2 PM

Note

I could feel a headache coming on in the morning, so I grabbed a couple of pills, and had some breakfast because I don't like to take them on an empty stomach. But as the day went on, the headache got worse and worse, and the pills didn't seem to be helping at all, and I had to try and take a nap, but that was hard because my head hurt so much. Then around 2 PM I got up to get something, and noticed that I had something in my pocket: the pills. I had eaten breakfast, but forgot to take them. They work much better in my stomach than they do in my pocket.
5 PM

running (mixed) 57:12 [2] 6.4 km (8:56 / km) +88m 8:22 / km
shoes: Inov-8 Oroc 350

Lake and back, In The Dim. I couldn't get up the motivation to go for a run, but I could to bundle up and go for a walk. But once I got outside, it seemed like jogging would be a better idea, so I jogged instead. The main point of this was to take the short cut across the lake and check it out, and I walked that part. The good news is that the howling wind all day blew the ice clean, so maybe I'll try taking the sail out tomorrow. I had thought about that today, but there was way too much wind and I would have been way out off my confort zone, I think. Tomorrow is supposed to be slightly tamer, but likely still much stronger than I've sailed in to date. We'll see. In any case, the ice is totally excellent.

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