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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 7 days ending May 2, 2009:

activity # timemileskm+m
  hiking2 1:11:00
  orienteering1 1:03:4913 /13c100%
  Total3 2:14:4913 /13c100%

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Saturday May 2, 2009 #

hiking 28:00 [4]
shoes: Wal*Mart Carson

Ascutney, a combination of running out to launch and back (to take a peek at conditions), and lugging all of my gear out there in one trip. Flew for an hour.

Wednesday Apr 29, 2009 #

orienteering 1:03:49 [2] *****
spiked:13/13c shoes: VJ Falcons #1

Shadowing Cristina at Pawtuckaway, a handful of controls from the Mega, then four control from the women's World Cup course NE of Mymeeba Pond. Moving pretty slowly in order to maintain map contact, except for the last 15 minutes or so, when we got back out to a trail and she was hammering in order to catch her plane.

Sunday Apr 26, 2009 #

hiking 43:00 [4]
shoes: Wal*Mart Carson

Time approximate, some of this was lugging gear. About half of it was actually on an orienteering-style map, fieldchecked by Swampfox and drafted by Pat, though I didn't have a copy with me. The physical exercise was more successful than the flying (though the flying worked out okay, it was just brief).

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