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Training Log Archive: CleverSky

In the 7 days ending Mar 27, 2010:

activity # timemileskm+m
  running1 1:15:29 7.46(10:07) 12.0(6:17) 213
  Total1 1:15:29 7.46(10:07) 12.0(6:17) 213

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Saturday Mar 27, 2010 #

running (pavement) 1:15:29 [3] 12.0 km (6:17 / km) +213m 5:47 / km
shoes: Rugged Outback

Howard St. loop, temps in the mid 40s, wore O-pants, light t-shirt, and a stretchy light jacket that got unzipped halfway around. Really pleasant day out. Didn't know if I might be a lot slower than when I had David setting the pace, but it was only a little bit.

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