Training Log Archive: CleverSkyIn the 7 days ending Sep 10, 2011:
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Saturday Sep 10, 2011 #
orienteering (course setting) 2:22:13 [2] **** 7.08 km (20:05 / km)
spiked:12/14c shoes: VJ Falcons #1
Hanging controls for the Night-O, in a different order. Calling this a level 2 effort is a stretch, it was pretty slow.
paddling 35:15 [1]
With Aims, in separate boats (me in the J200, him on the surfski), paddling leisurely over to the Kotowskis place and back.
Sunday Sep 4, 2011 #
running 30:00 [2]
Barefoot beach running. Didn't have my watch on, time is just a guess.