Training Log Archive: CleverSkyIn the 7 days ending Dec 17, 2011:
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Friday Dec 16, 2011 #
running 48:08 [3] 7.5 km (6:25 / km)
shoes: GoLite SunDragon
Mystery Blazes. Not quite as warm as predicted, so I wore two shirts, though I probably would have been fine with one. Slight wheezing. Anything under 50 minutes would have been okay with me, so this was fine.
Monday Dec 12, 2011 #
Note
The predicted sore calves do not seem to have occurred, at least in my case. I do have some DOMS, but it's more in the butt, thighs, and abdomen. Calves are fine.
Meanwhile, there seem to be a lot of hits on that "Anybody lurking..." flag counter. I'm not sure how it works, and if it uses IP addresses, then a given person might show up multiple times if they log in from different places (like Peter at his mother's house), but even so, 30 unique users implies that there are some lurkers out there beyond the known nancy, Charlie, PG, PBricker, Rosstopher, and jjcote. Who's out there? Step forward and fess up!
Meanwhile, there seem to be a lot of hits on that "Anybody lurking..." flag counter. I'm not sure how it works, and if it uses IP addresses, then a given person might show up multiple times if they log in from different places (like Peter at his mother's house), but even so, 30 unique users implies that there are some lurkers out there beyond the known nancy, Charlie, PG, PBricker, Rosstopher, and jjcote. Who's out there? Step forward and fess up!
chucking wood 20:00 [3]
Not actually chucking wood, but dragging tarpfuls of leaves up a hill and dumping them in the woods (after raking). Close enough. Wild guess on the time.
Sunday Dec 11, 2011 #
orienteering 20:00 [4]
shoes: Nike Initiator
Gympa followed by some yoga (aka the RHIN-O post-event participant abuse program). I guess I missed the opening yoga warmup. Strenuous enough to leave me a little dizzy.