Training Log Archive: CleverSkyIn the 7 days ending Jan 12, 2013:
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Saturday Jan 12, 2013 #
exercises 50 [5]
50 situps. Sigh.
Friday Jan 11, 2013 #
exercises 50 [5]
50 situps
Thursday Jan 10, 2013 #
exercises 50 [5]
50 situps
Wednesday Jan 9, 2013 #
Note
Oops -- got a bunch of stuff done at home in the evening, but fell asleep without doing any exercise.
Tuesday Jan 8, 2013 #
exercises 50 [5]
50 situps. My arms weren't motivated for pushups or pullups, and the back of my right knee is a little sore, so I skipped the squats for today.
Monday Jan 7, 2013 #
exercises 1:48 [5]
50 situps, 25 pushups, 25 squats, 5 pullups, 3 pullups. Tried to see if I had any more, but I didn't.
Sunday Jan 6, 2013 #
alpine skiing 3:51:00 [1]
Cranmore, with Nancy. Five runs together, then she took a break and I did four advanced trails on my own. Knoocked off for a half hour, then we went back together for seven more, including a couple of advanced runs. Using my own semi-antique long skis this time, they work just fine