multisport adventure 54:30 [3] 5.81 km (9:22 / km) +100m 8:38 / km
(injured)
Was considering flying today, but I couldn't convince myself that any of the sites were going to have the right weather, although it sounds like Mt. Tom (and maybe some other places) would have worked, but that involves a long hike and I'm trying to rest my foot. So instead I did a little raking, a little rebuilding of the stone wall in front of my house where a car crashed through it this week, and then decided to go for a mountain bike ride.
Rear tire has had a slow leak for a long time, so I pumped it up, then headed out for a loop around Willard Brook on trails I was running in the summer. I took the civilized route for the climb, which was technical in the lower stretches, but not bad once I got to the serious switchbacks. The bike started feeling a little squirrely on the northbound trail up top, and when I hit the halfway sign, I noted that it was 31 minutes, which seemed okay, because I figured on an hour in order to have time to get home, shower and meet Nancy at 2 PM, and it was gong to be largely downhill.
But at just about that point, the rear tube shredded and the tire came off the rim. No pump, no spare, no way to fix it. Fortunately, I knew the shortest way back to the car from there, so I shouldered the bike and started walking. So much for resting the foot. (In case it's not obvious, "multisport adventure" translates to "this didn't work out the way I intended".)