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Training Log Archive: CleverSky

In the 7 days ending Apr 9, 2016:

activity # timemileskm+m
  hiking1 15:00 0.45(33:04) 0.73(20:33)
  exercises6 8:14
  Total7 23:14 0.45 0.73

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Saturday Apr 9, 2016 #

hiking 15:00 [4] 0.73 km (20:33 / km)
shoes: Nike Initiator

Pretty strenuous for such a slow stroll? Sank out after crossing the Doane's Bog Pond gap, so this was the walk up to Newcomb Hollow, kiting the glider.

Friday Apr 8, 2016 #

exercises 1:35 [5]

15 ring pullups, 80 situps. Though it's possible that I lost count and accidentally did 100, but I'm calling it 80.

AOWDN: no matter how much you try to apply the brakes and perform evasive maneuvers, sometimes when an opossum is bound and determined to throw itself under your wheels, there's nothing you can do.

Thursday Apr 7, 2016 #

exercises 10 [5]

10 ring pullups. Arms didn't feel right, so I cut it short.

Wednesday Apr 6, 2016 #

exercises 2:15 [5]

40 pushups, 15 ring pullups, 80 situps.

Tuesday Apr 5, 2016 #

exercises 1:34 [5]

14 ring pullups, 80 situps.

Monday Apr 4, 2016 #

Note

Snow dealings, round 7: my driveway. We actually got at least 4" here, even measured by the PG method. I could have ignored it, but what's the point of having an internal combustion engine if you aren't going to burn some fossil fuel? The only real inconvenience of this was that I had piled up a bunch of stuff that was blocking my access to the snowblower, not expecting to be pulling it out until next fall.

exercises 1:20 [5]

80 situps.

Sunday Apr 3, 2016 #

exercises 1:20 [5]

80 situps.

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