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Training Log Archive: CleverSky

In the 7 days ending Apr 12, 2016:

activity # timemileskm+m
  hiking1 15:00 0.45(33:04) 0.73(20:33)
  exercises3 4:00
  Total4 19:00 0.45 0.73

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Tuesday Apr 12, 2016 #

Note
(injured)

Orthopedist put my toe back in alignment (OW!), taped it back up, and told me to come back in a week to see if it looks like things are going okay. Says it should take around three weeks to heal. That's tolerable.

Sunday Apr 10, 2016 #

Note
(injured)

Son of a bitch.
(With a period, not an exclamation point.)
On my way to bed, with the lights already out, I stubbed my toe on the guitar amp that I forgot I had moved into the bedroom. Ow ow ow. Took a look, and something didn't seem right (apologies to the overly squeamish):


It was midnight, so I taped it up, iced it, and then went to sleep. Woke up a few hours later because it hurt. I had also tried pulling on it, on the theory that it might be dislocated. That might have been a bad move. In the morning, I went to urgent care, and they took some x-rays and determined that it's broken. I had been looking forward to Cemetery Hill, but that was clearly out, and presumably so is the Troll Cup. I just hope this is cleared up before the Billygoat.

Saturday Apr 9, 2016 #

hiking 15:00 [4] 0.73 km (20:33 / km)
shoes: Nike Initiator

Pretty strenuous for such a slow stroll? Sank out after crossing the Doane's Bog Pond gap, so this was the walk up to Newcomb Hollow, kiting the glider.

Friday Apr 8, 2016 #

exercises 1:35 [5]

15 ring pullups, 80 situps. Though it's possible that I lost count and accidentally did 100, but I'm calling it 80.

AOWDN: no matter how much you try to apply the brakes and perform evasive maneuvers, sometimes when an opossum is bound and determined to throw itself under your wheels, there's nothing you can do.

Thursday Apr 7, 2016 #

exercises 10 [5]

10 ring pullups. Arms didn't feel right, so I cut it short.

Wednesday Apr 6, 2016 #

exercises 2:15 [5]

40 pushups, 15 ring pullups, 80 situps.

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