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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  orienteering1 15:0011 /11c100%
  Total1 15:0011 /11c100%

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Saturday Oct 1, 2016 #

Note

I haven't been training much, due in part to muscle issues I've been having with my back, but I did run 13 orienteering races in September, which hadn't happened since May 2003. In fact, that's a three-way tie for third place (there have been two times when I orienteered 16 times in a month).

Sunday Sep 25, 2016 #

6 AM

orienteering (course setting) 15:00 [0] ***
spiked:11/11c shoes: Nike Flex Experience RN 4

Waking up controls, syncing controls, etc., for the sprints on the Dartmouth campus map. Time is a wild guess.

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