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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 7 days ending Oct 5, 2019:

activity # timemileskm+m
  orienteering1 1:36:18 5.24(18:23) 8.43(11:26) 22214 /17c82%
  Total1 1:36:18 5.24(18:23) 8.43(11:26) 22214 /17c82%

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Sunday Sep 29, 2019 #

11 AM

orienteering race 1:36:18 [3] *** 8.43 km (11:26 / km) +222m 10:06 / km
spiked:14/17c shoes: Icebug Spirit

Gay City, 7.0 km, 4th. Warm day, with the forecast showing too much wind to go flying. Navigated pretty well, no mistakes over a minute, but I wasn't moving particularly fast. The woods were about half excellent, half okay, with ferns being the main issue with the latter. Held up okay, Highlander coming up next.
splits

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