Training Log Archive: CleverSkyIn the 7 days ending Jan 23, 2020:
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Fr | Sa | Su | Mo | Tu | We | Th |
Note
running (pavement) 32:09 [2] 4.58 km (7:01 / km) +85m 6:25 / km
shoes: Saucony Guide 8 Powergrid
running (trails) 29:47 [2] 3.73 km (7:59 / km)
shoes: Inov-8 Oroc 350
running (trails) 32:31 [2] 4.09 km (7:57 / km)
shoes: Inov-8 Oroc 350
nordic skiing 1:23:34 [2] 6.33 km (13:12 / km) +98m 12:15 / km
shoveling (snow) 32:04 [1] 0.93 km (34:22 / km)
ignore this 36:54 [0] 0.95 km (38:58 / km)
running (pavement) 19:09 [2] 2.84 km (6:44 / km) +45m 6:15 / km
shoes: Saucony Guide 8 Powergrid
pedaling (MTB on pavement) 41:13 [2] 12.52 km (3:18 / km) +95m 3:10 / km