Training Log Archive: CleverSkyIn the 7 days ending Apr 8, 2020:
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Th | Fr | Sa | Su | Mo | Tu | We |
running (trails) 50:29 [3] 7.18 km (7:02 / km) +104m 6:33 / km
shoes: VJ Integrator #3
Note
pedaling (mountain bike) 41:12 [3] 7.15 km (5:46 / km) +94m 5:24 / km
pedaling (road bike) 24:09 [3] 12.16 km (1:59 / km) +34m 1:57 / km
hiking (pavement) 37:24 [2] 3.91 km (9:33 / km) +94m 8:32 / km
hiking (trails) 1:58:00 [1] 8.14 km (14:30 / km) +88m 13:45 / km
shoes: Oboz Sawtooth II
orienteering 1:08:46 [3] *** 7.14 km (9:38 / km) +223m 8:20 / km
spiked:11/12c shoes: Saucony Guide 8 Powergrid
pedaling (rollers) 22:29 [3] 11.11 km (2:01 / km)
running (pavement) 39:31 [3] 6.82 km (5:48 / km) +48m 5:36 / km
shoes: Nike Flex Experience RN 4