Training Log Archive: CleverSkyIn the 7 days ending Feb 18, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:11:06 ** 7.93 km (8:58 / km) +281m 7:37 / km
ahr:133 max:158 spiked:14/16c shoes: Inov-8 Oroc Ultra 290 (red)
Note
running (woods) 33:29 4.13 km (8:07 / km) +94m 7:17 / km
ahr:138 max:154 shoes: Icebug Zeal OLX
hiking (pavement) 29:32 2.92 km (10:06 / km) +56m 9:14 / km
ahr:92 max:121 shoes: Nike React Miler2
hiking (woods) 1:00:56 3.16 km (19:18 / km) +73m 17:18 / km
ahr:104 max:134 shoes: Oboz Sawtooth II