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Training Log Archive: Sarafina12

In the 1 days ending Aug 6, 2010:

activity # timemileskm+m
  Road Run1 32:32 3.03(10:44) 4.88(6:40)
  Total1 32:32 3.03(10:44) 4.88(6:40)

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Fr

Friday Aug 6, 2010 #

5 AM

Road Run 32:32 [3] 3.03 mi (10:44 / mi)
shoes: Green Mizunos

Christian Hills loop. I probably shouldn't have ran wearing the Nike Frees the other day. My right leg isn't too happy with me yesterday or today. (I really like those shoes too) Running this morning felt good. It was just afterward that the right leg decided to tighten up.

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