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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarafina12

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Road Run59 52:30:55 280.94 452.14
  Orienteering7 23:46:29 12.18 19.631 /81c38%
  Trail Run7 7:34:23 14.0 22.53
  Yoga8 6:30:00
  Kayak3 2:42:00
  Gym Run4 2:30:00 14.28 22.98
  Mountain biking1 55:00
  Core exercises3 30:00
  Swimming1 30:00
  Stationary Bike1 20:00
  Total86 97:48:47 321.4 517.2431 /81c38%

Individual entries not listed for report periods longer than a month.

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