Training Log Archive: Sarafina12
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Road Run | 59 | 52:30:55 | 280.94 | | 452.14 | | | | | | |
| Orienteering | 7 | 23:46:29 | 12.18 | | 19.6 | | | 31 / | 81c | 38% | |
| Trail Run | 7 | 7:34:23 | 14.0 | | 22.53 | | | | | | |
| Yoga | 8 | 6:30:00 | | | | | | | | | |
| Kayak | 3 | 2:42:00 | | | | | | | | | |
| Gym Run | 4 | 2:30:00 | 14.28 | | 22.98 | | | | | | |
| Mountain biking | 1 | 55:00 | | | | | | | | | |
| Core exercises | 3 | 30:00 | | | | | | | | | |
| Swimming | 1 | 30:00 | | | | | | | | | |
| Stationary Bike | 1 | 20:00 | | | | | | | | | |
| Total | 86 | 97:48:47 | 321.4 | | 517.24 | | | 31 / | 81c | 38% | |
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Individual entries not listed for report periods longer than a month.
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