Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Whitesheep

In the 1 days ending Dec 8, 2016:

activity # timemileskm+mload
  Off-road running1 27:30 3.36(8:12) 5.4(5:06) 5011.0
  Running (buggy/bag)1 15:00 1.6(9:22) 2.58(5:50)3.0
  Total1 42:30 4.96(8:35) 7.97(5:20) 5014.0

«»
0:42
0:00
» now
Th

Thursday Dec 8, 2016 #

7 AM

Off-road running 27:30 [2] 5.4 km (5:06 / km) +50m 4:52 / km
shoes: inov8 race ultra 290

Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000

« Earlier | Later »