Training Log Archive: Whitesheep

In the 1 days ending Sep 18, 2017:

activity

time

miles

load

Running (buggy/bag)

30:00

3.2

(9:22)

5.15

(5:50)

6.0

S&C

20:00

1.0

Total

50:00

3.2

5.15

7.0

[1-5]

30:00

0:50

0:00

8 AM

Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: adidas Supernova boost (iii)

6 PM

Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: adidas Supernova boost (iii)

9 PM

S&C 20:00 [0]

yoga
I could tell it's been a while