Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Whitesheep

In the 1 days ending Sep 20, 2019:

activity # timemileskm+mload
  Off-road running2 1:18:09 9.55(8:11) 15.38(5:05) 26022.9
  Total2 1:18:09 9.55(8:11) 15.38(5:05) 26022.9

«»
1:18
0:00
» now
Fr

Friday Sep 20, 2019 #

8 AM

Off-road running 41:38 [1] 7.57 km (5:30 / km) +149m 5:00 / km
ahr:137 max:153 shoes: Icebug Bugforce

6 PM

Off-road running 36:31 [2] 7.81 km (4:41 / km) +111m 4:22 / km
ahr:146 max:161 shoes: New Balance 1500 (ii)

Really nice loop with a bit less climb and it was nice to tick along at a decent pace

« Earlier | Later »