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Training Log Archive: Whitesheep

In the 1 days ending Mar 4, 2020:

activity # timemileskm+mload
  Running (buggy/bag)2 34:11 3.28(10:26) 5.27(6:29) 10910.9
  Total2 34:11 3.28(10:26) 5.27(6:29) 10910.9
  [1-5]2 34:04

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Wednesday Mar 4, 2020 #

8 AM

Running (buggy/bag) 16:55 intensity: (4:43 @1) + (10:01 @2) + (2:11 @3) 2.61 km (6:29 / km) +54m 5:53 / km
ahr:136 max:154 shoes: ASICS 2000 (ii)

5 PM

Running (buggy/bag) 17:16 intensity: (7 @0) + (10:38 @1) + (6:29 @2) + (2 @3) 2.66 km (6:29 / km) +55m 5:53 / km
ahr:126 max:150 shoes: ASICS 2000 (ii)

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