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Training Log Archive: Whitesheep

In the 1 days ending Sep 15, 2020:

activity # timemileskm+mload
  Cycling1 1:06:34 19.58(17.7/h) 31.51(28.4/h) 21723.3
  Total1 1:06:34 19.58(3:24) 31.51(2:07) 21723.3

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Tu

Tuesday Sep 15, 2020 #

11 AM

Cycling 1:06:34 intensity: (22:59 @1) + (36:02 @2) + (7:04 @3) + (29 @4) 31.51 km (28.4 kph) +217m
ahr:137 max:168

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