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Training Log Archive: Whitesheep

In the 1 days ending Sep 30, 2020:

activity # timemileskm+mload
  Running (buggy/bag)1 34:37 3.75(9:14) 6.03(5:44) 7712.9
  Total1 34:37 3.75(9:14) 6.03(5:44) 7712.9

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Wednesday Sep 30, 2020 #

8 AM

Running (buggy/bag) 34:37 intensity: (6:12 @1) + (26:28 @2) + (1:57 @3) 6.03 km (5:44 / km) +77m 5:24 / km
ahr:138 max:153 shoes: New Balance Lazr

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